Past Articles

Don't Forget Your Neck Exercises

A recent study conducted on individuals with chronic neck pain found those who performed a properly designed neck exercise program over 6 weeks had significantly superior reduction in pain and disability as well as much increased neck strength. Chiropractors often incorporate exercises into the treatment programs of many patients. Be sure to ask us if therapeutic spinal exercises might be appropriate for your condition!

Source: Spine. 30(1):E1-E7, January 1, 2005.